“Long after all our other practices have fallen by the wayside, and no matter how much pain we are in or how self-destructive we have been, prayer is available to us. And prayer will find us the energy we need to come back from the brink. The message of the Buddha, of Christ, and of yoga is the possibility of resurrection, redemption, rebirth. Prayer is the locomotive that drives the resurrection train. […] Prayer is the means by which we formally surrender. Going to the mat is a form of surrender; abstaining from violence and being truthful are forms of surrender. Prayer is surrender.”
~ Rolf Gates and Katrina Kenison, “Day 39” from Meditation from the Mat: Daily Reflections on the Path of Yoga.